Sweet Poli

By Sudha Subramanian 4 comments

Sweet Poli
Ingredients:
Bengal Gram Dal – 2 cups, soaked in water for about two to three hours
Jaggery – 2 cups, powdered
Maida – 2 cups
Turmeric Powder – a pinch
Ghee – 10 tblsp
Coconut – 1 1/2 cups, grated
Cardamon – 4
A pinch of Salt

Method:
1. Cook the dal and drain excess water. It should be soft but not mushy.
2. Grind the dal, jaggery, coconut and cardamom to a fine paste.
3. Heat the mixture in a heavy bottomed vessel till it becomes a thick mass.
4. Make small balls. This is the sweet filling mixture.
5. Mix maida, salt and turmeric powder
6. Make a soft dough using water little by little.
7. Make small balls of the maida dough.
8. Flatten the balls on a plastic sheet
9. Place some of the sweet filling and cover it with flattened maida dough.
10. Roll into a medium sized poli.
11. Heat a tawa over medium flame.
12. Add the prepared poli.
13. Add ghee and cook till pink spot appears.
12. Serve hot poli with ghee.

Sudha Subramanian

Sudha Subramanian loves South Indian food and Carnatic music. She enjoys exploring the rich flavors of Southern India and has a passion for its traditional music. Her interests blend the culinary and cultural aspects of South India, reflecting a deep appreciation for its heritage. Sudha's love for South Indian cuisine and music forms an integral part of her identity.

4 comments

Avatar of Vahini Manohar
Vahini Manohar April 2, 2016 - 2:36 pm

We prepare specially for ugadi sweet poli. In Karnataka they enjoy with every festival.

Reply
Avatar of Sivashanmugam
Sivashanmugam May 7, 2013 - 4:44 am

Very nice and tasty

Reply
Avatar of nirmala
nirmala August 13, 2011 - 4:41 am

wonderful explanation

Reply
Avatar of nirmala
nirmala August 13, 2011 - 4:41 am

wonderful explanation

Reply

Leave a Comment