Home VegetarianSouth IndianSambar Keerai Kadalai Sambar

Keerai Kadalai Sambar

Published under: SambarSpinach

Spinach Leaves

Mulai Keerai (Spinach) – 1 bunch, cleaned, chopped
Vallarai – 1 small bunch
Kothu Kadalai (Kabuli Channa) – 25 gms, soaked and boiled
Toor Dal – 100 gms, boiled
Tamarind Extract – 200 ml
Tomatoes – 2, chopped
Garlic – 2 cloves, peeled
Coconut – 1 cup, grated, ground
Gingelly Oil – 2 tblsp
Mustard Seeds – 1 tsp
Urad Dal – 1/2 tsp
Bengal Gram Dal – 1/2 tsp
Sambar Powder – 4 tblsp
Salt as per taste
Turmeric Powder as per taste
Coriander Leaves – few
Asafoetida Powder – a pinch

1. Heat little oil in a pan.
2. Fry the mustard seeds, urad dal and bengal gram dal for 30 seconds.
3. Add the spinach leaves and saute for a minute or two.
4. Add tamarind extract, salt, turmeric powder, tomatoes, garlic and bring to a boil.
5. Add toor dal, kothu kadalai, sambar powder, coriander leaves, asafoetida powder and ground coconut.
6. Simmer for 15 to 20 minutes.
7. Serve hot.

Praveen Kumar
Praveen Kumar
Praveen Kumar founded Awesome Cuisine, a platform created in 2008 to showcase India's vibrant culinary heritage. A digital marketer by profession and a passionate food lover, Praveen has been exploring the world of food since his school days. With Awesome Cuisine, he combines his expertise in digital marketing with his deep love for food, sharing delicious recipes and inspiring others to appreciate the joy of cooking. Through Awesome Cuisine, he invites you to join him on a flavorful journey and discover the wonders of Indian cuisine.

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