Home HealthSalad Warm Asian-style Salad

Warm Asian-style Salad

Published under: Salad

Ingredients:

  • Broccoli Florets – 125 gms
  • Baby Carrots – 125 gms, scraped and cut in half lengthwise
  • Bok Choy – 150 gms
  • Sunflower Oil – 2 tblsp
  • Red Onion – 1, sliced
  • Thai Chillies – 2, seeded and sliced
  • Fresh Ginger – 1 inch piece, peeled and grated
  • Star Anise – 2 whole
  • Red Capsicum – 1, seeded and cut into strips
  • Orange Bell Pepper – 1, seeded and cut into strips
  • Baby Zucchini – 125 gms, trimmed and sliced diagonally
  • Baby Corn – 125 gms, sliced in half lengthwise
  • Orange Juice – 2 tblsp
  • Soy Sauce – 1 tblsp
  • Cashew Nuts – 1 tblsp

Method:

  1. Cut the broccoli into tiny florets.
  2. Bring a small pan of water to a boil and add the carrots.
  3. Cook for 3 minutes.
  4. Add the broccoli and cook for an additional 2 minutes.
  5. Drain and plunge into cold water, then drain again and set aside.
  6. Arrange 25 gms of the Boy Choy on a large serving platter.
  7. Shred the remainder and keep aside.
  8. Heat a pan and when hot, add the oil and heat for 25 seconds.
  9. Add the sliced onion, thai chillies, ginger and star anise.
  10. Stir-fry for a minute.
  11. Add the bell pepper strips, zucchini and baby corn.
  12. Stir-fry for another 2 minutes.
  13. Pour in the orange juice and soy sauce.
  14. Continue to stir-fry for a minute before adding the reserved shredded Bok Choy.
  15. Stir-fry for 2 minutes or until the vegetables are tender but still firm to the bite.
  16. Arrange the warm salad on the Bok Choy-lined serving platter.
  17. Scatter the cashew nuts over the top.
  18. Serve.
Praveen Kumar
Praveen Kumar
Praveen Kumar founded Awesome Cuisine, a platform created in 2008 to showcase India's vibrant culinary heritage. A digital marketer by profession and a passionate food lover, Praveen has been exploring the world of food since his school days. With Awesome Cuisine, he combines his expertise in digital marketing with his deep love for food, sharing delicious recipes and inspiring others to appreciate the joy of cooking. Through Awesome Cuisine, he invites you to join him on a flavorful journey and discover the wonders of Indian cuisine.

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