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Aab Gosht

by Sunita Karthik
A Kashmiri speciality dish made with lamb cooked in a milk gravy.
aab gosht 500x500 - Aab Gosht

Aab Gosht or Kashmiri Mutton Curry is a delicious dish where mutton pieces are cooked in a milk based gravy with a hint of spice in the form of black pepper powder.

An authentic dish from the Kashmiri cuisine, it is often served with rice.

aab gosht - Aab Gosht

Aab Gosht (Kashmiri Mutton Curry)


aab gosht 500x500 - Aab Gosht
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Aab Gosht (Kashmiri Mutton Curry) Recipe

A Kashmiri speciality dish made with lamb cooked in a milk gravy.
Prep Time20 mins
Cook Time20 mins
Total Time40 mins
Course: Main Course
Cuisine: Indian, Kashmiri, North Indian
Keyword: Kashmiri Mutton Curry

Ingredients for Aab Gosht (Kashmiri Mutton Curry)

  • 1 kg Lamb cut into pieces
  • 5 cup Water
  • 5 tsp Aniseed Powder
  • 5 Garlic Cloves crushed
  • 1 Dry Ginger Powder
  • as per taste Salt
  • 5 1/2 Milk
  • 6 Green Cardamoms split open
  • 1 tsp Onion Paste fried
  • 1 tblsp Black Peppercorn Powder
  • 2 to 3 tblsp Ghee

How to make Aab Gosht (Kashmiri Mutton Curry)

  • Boil the lamb with aniseed powder, garlic, dry ginger powder and salt till it is tender.
  • Remove the lamb and keep aside. Sieve the stock in another pan and keep aide.
  • In a separate pan, boil the milk with the green cardamoms.
  • Simmer till the milk is reduced to half.
  • Add the fried onion paste, black peppercorn powder and ghee. Mix well.
  • Add the lamb and the stock.
  • Stir well and bring the mixture to a boil.
  • Continue to boil for 5-7 minutes and then reduce the heat to low and simmer for another 10 minutes.
  • Serve hot with cooked rice.

Recipe Video


If you like this dish, you might also like Rogan Josh

Image via Vahrehvah


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Shiraz Khader February 10, 2021 - 11:25 pm

I love your recipes.
I am also from Chennai. Thank you friends

Pradipta March 4, 2017 - 12:25 pm

Wao! such an super delicious Kashmiri non vegetarian dish. I like Kashmiri dishes very much because of nice mouth watering flavor. They use a lot of saffron, jaiphal, dry fruits etc in their food. Can’t talk more feeling hungry.


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