Vanjaram Meen Varuval is a dish from Kerala cuisine. It is made of fish that is cooked in a thick, spicy paste of ground coconut, red chillies and other spices.
The dish has an interesting history. The name Vanjaram means “fish curry” in Malayalam and the dish was originally prepared by fishermen who would cook it on their boats using fresh fish they caught that day. This dish was traditionally eaten with rice or idlis (steamed rice cakes).
5 from 2 votes
Vanjaram Meen Varuval (Seer Fish Fry) Recipe
The most delicious and authentic south Indian recipe made with a traditional combination of freshly grinded spices.
Prep Time15mins
Cook Time15mins
Total Time30mins
Course: Main Course
Cuisine: Kerala, South Indian
Ingredients for Vanjaram Meen Varuval (Seer Fish Fry)
500gSeer Fish (Vanjaram Meen)cleaned, washed
10Dry Red Chillies
1tspSaunf
4tspCoconutgrated
4Sambar Onions peeled
as per tasteSalt
1tspTurmeric Powder
a small ballTamarind
a bunchCoriander Leaveschopped
250mlOil
How to make Vanjaram Meen Varuval (Seer Fish Fry)
Combine and grind together the red chillies, saunf, small onions, coconut and tamarind.
Add salt and mix well.
Then rub this all over the fish pieces and keep aside for 30 to 40 minutes.
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1 comment
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