Sprouts Kurma

By Anjali Anand

Ingredients:
Sprouted Green Gram – 2 cups
Small Onions – 12, peeled
Garlic – 7 flakes
Tomatoes – 2
Tamarind – small gooseberry size
Fresh Coconut – 3 tblsp, graetd
Salt – as required
Jaggery – little (optional)

Fry in Oil
Red Chillies – 6
Coriander Seeds – 1 tblsp
Bengal Gram Dal – 1 tblsp
Poppy Seeds – 1 tsp (dry roast separately)

Method:
1. Steam cook sprouts for 3 minutes in a pressure cooker.
2. Cut tomatoes finely.
3. Soak tamarind in little water and take thick extract.
4. Dry grind roasted poppy and fried spices along with coconut.
5. Add water at the end and grind to a smooth paste.
6. Heat little oil and fry garlic, small onion till golden.
7. Add chopped tomatoes and stir till moisture is absorbed.
8. Mix ground paste, salt, jaggery and keep stirring till good aroma comes.
9. Pour tamarind extract and steam cooked sprouts.
10. Cook till gravy becomes thick.
11. Serve hot.

Anjali Anand

Anjali is a talented individual with a passion for cooking and sharing delicious recipes. With 11+ years of experience in the L&D industry, she has gained extensive knowledge in creating mouth-watering dishes that everyone can enjoy. Through her recipes, Anjali aims to inspire and delight food enthusiasts with her diverse range of dishes. From comforting classics to creative twists, the recipes are sure to satisfy any craving. Whether you're a beginner or an experienced home cook, her recipes offers something for everyone to enjoy.

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