Home Fruits and VegetablesBeans Pachai Karamani (Long Beans) Masala

Pachai Karamani (Long Beans) Masala

Published under: BeansSide Dish

Pachai Karamani (or Yard Long Beans or simply Long Beans) is a good source of Protein, Vitamin C, Calcium, Potassium and many other nutrients.
Pachai Karamani (Long Beans)

Ingredients:
Pachai Karamani (Long Beans) – 1 bunch, washed, chopped into 3/4 inch pieces
Sambar Onions (Shallots) – 10, chopped
Garlic – 3 cloves, crushed
Tomato – 1, chopped
Red Chilli Powder – 1 tsp
Turmeric Powder – 1/4 tsp
Salt as per taste
Mustard Seeds – 1 tsp
Saunf – 1 tsp
Curry Leaves – few
Oil – 3 tsp

Method:
1. Heat oil in a pan over medium flame.
2. Add the mustard seeeds, curry leaves and saunf.
3. Fry for 30 seconds.
4. Add onions and garlic.
5. Saute for a minute.
6. Add the tomatoes and cook until mushy.
7. Add red chilli powder, turmeric powder and beans.
8. Stir well and pour 1/4 cup of water.
9. Add salt and stir again.
10. Cover and cook for 5 minutes, stirring from time to time.
11. Remove from flame.
12. Serve as a sidedish with rice.

Praveen Kumar
Praveen Kumar
Praveen Kumar founded Awesome Cuisine, a platform created in 2008 to showcase India's vibrant culinary heritage. A digital marketer by profession and a passionate food lover, Praveen has been exploring the world of food since his school days. With Awesome Cuisine, he combines his expertise in digital marketing with his deep love for food, sharing delicious recipes and inspiring others to appreciate the joy of cooking. Through Awesome Cuisine, he invites you to join him on a flavorful journey and discover the wonders of Indian cuisine.

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