Home Fruits and VegetablesBeans Kidney Bean Curry

Kidney Bean Curry

Published under: BeansCurries and Gravies

Ingredients:
Dried Red Kidney Beans – 1 cup
Oil – 2 tblsp
Cumin Seeds – 1/2 tsp
Onion – 1, thinly sliced
Fresh Green Chilli – 1, finely chopped
Garlic – 2 cloves, crushed
Fresh Root Ginger – 1 inch piece, grated
Curry Paste – 2 tblsp
Ground Cumin – 1 tsp
Ground Coriander – 1 tsp
Chilli Powder – 1/2 tsp
Salt – 1/2 tsp
Tomatoes – 400 gms, chopped
Fresh Coriander – 2 tblsp

Method:
1. Leave the kidney beans to soak overnight in a bowl of cold water.
2. Drain the beans and put in a large pan with double the volume of water. Boil vigorously for 10 minutes. Skim off any scum.
3. Cover and cook for 1- 1 1/2 hours or until the beans are soft. Alternatively, cook the beans in a pressure cooker for 20-25 minutes.
4. Heat the oil in a large, heavy frying pan and fry the cumin seeds for 2 minutes until they begin to splutter.
5. Add the onion, chilli, garlic and ginger and fry for 5 minutes. Stir in the curry paste, cumin, ground coriander, chilli powder and salt and cook for 5 minutes.
6. Add the tomatoes and simmer for 5 minutes. Drain the beans and stir them in with the fresh coriander, reserving a little of the herb for the garnish. Cover and cook for 15 minutes, adding a little water if necessary.
7. Serve garnished with the reserved fresh coriander.

Praveen Kumar
Praveen Kumar
Praveen Kumar founded Awesome Cuisine, a platform created in 2008 to showcase India's vibrant culinary heritage. A digital marketer by profession and a passionate food lover, Praveen has been exploring the world of food since his school days. With Awesome Cuisine, he combines his expertise in digital marketing with his deep love for food, sharing delicious recipes and inspiring others to appreciate the joy of cooking. Through Awesome Cuisine, he invites you to join him on a flavorful journey and discover the wonders of Indian cuisine.

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