Ingredients: Duck Thighs and Legs – 750 gms Coconut Milk – 200 ml Chicken Stock – 1 1/4 cup Fish Sauce – 1 tblsp Lime Juice – 1 tblsp Oil …
Ingredients: Duck Thighs and Legs – 750 gms Coconut Milk – 200 ml Chicken Stock – 1 1/4 cup Fish Sauce – 1 tblsp Lime Juice – 1 tblsp Oil …
Duck braised in dark soy and tamarind
Kerala style scrambled eggs with coconut.
Spicy Duck Curry
Duck Curry with Coconut Milk
Duck and Kiwifruit Salad
Roast Duck Curry
Duck in Pomegranate and Walnut Sauce
Duck and Pineapple
Spiced Duck
Roast Duck Dip
Duck Soup
Duck Egg Savoury
Crisp Fried Duck
Duckling with Cashewnuts
Duck meat is also enriched with various nutrients which are beneficial to health. It is also a good source of animal protein. Duck is also a great source of iron and selenium; and, a skinless duck breast has 40% less fat than a chicken. If consumed in moderation, the fat in duck meat is high in quality. Duck meat also has vitamins – riboflavin, niacin, thiamine, pantothenic acid, vitamin B6 and vitamin B12 – and minerals – selenium, phosphorus, zinc, iron, copper and sodium.