A quick, healthy and nutritious dosa variety made with ragi flour. Ragi is rich in […]
A common enemy of humans, which is as much due to today’s sedentery habits and culture, as it is a Hereditary phenomen, diabetes requires strict and stringent rules for one own lifestyle and eating habits.
It is only you and yourself which can help this problem, no amount of recommendations from doctors Can help if you are not honest with the food that you consume, since this disease is nutrition related.
Browse through our collection of recipes suitable for diabetics.
Kollu (or Horsegram) is the most protein-rich grain in the world. It is rich in […]
Chettinadu cuisine is one of the most popular cuisines in Tamil Nadu which originated from […]
Salads are refreshing food and truly healthy. But what if one is on a low […]
Keto Broccoli cutlet is a healthy meal in itself. One of the most common woes […]
Keto Chocolate Muffin is a heaven send for those of us following the Keto or […]
Kullakar Rice Salad is a dish made from a native grain. Kullakar rice or Red […]
Foxtail Millet Coconut Milk Pulao is an easy to make recipe is a powerhouse of […]
Paneer Bhurji is a great breakfast dish. It also makes a quick and easy dinner dish when teamed with hot Chapatis or Parathas.
A crispy, delicious and tasty vadai made with Thinai Arisi (Foxtail Millet). A variation from […]
Varagu Arisi (Kodo Millet) is a healthy and nutritious grain rich in protein and iron. […]
A simple, healthy and tasty biscuit made with Bajra (Pearl Millet). Rich in vitamins, minerals […]
A delicious, healthy and tasty appetizer or starter salad. Cauliflowers and chickpeas are roasted and […]
Veppam Poo (or Dried Neem Flowers) is known for its anti-bacterial and digestive properties. It […]
Arugampul (or Bermuda Grass) is very popular in Ayurveda/Siddha medicine with numerous medicinal properties and […]
INSTANT OATS DOSA
Ingredients: Bitter Gourd – 2, long ones, cut into rounds, seeds discarded Basmati Rice – […]
Vendhaya Keerai Soup
Sugar Free Fruit Payasam
Corn, Barley and Aval Pongal is best suited for diabetic patients.
Enjoy the goodness of barley in a paratha. A rich source of essential
amino acids, it is the perfect ingredient for diabetics to start their
Fenugreek (Venthiya) Idli
Methi Papad Nu Shaak
Spinach and Carrot Sandwich
Healthy Gram Chaat
Chola Dal Dhoklas
Soya Granule Upma