A delicious fruit that has a high content of carbohydrates, vitamin A, calcium and protiens. It is used in the raw form as a vegetable. Papaya can be eaten as a fruit, a smoothie or even a milkshake.
A simple, refreshing and easy to make dessert with papaya. Ingredients: Papaya – 2 cups, peeled, chopped Sugar – 1/2 cup Lemon Juice – 2 tsp Ginger – 2 tsp,…
It’s the perfect drink for anyone recovering from illness or fatigue.
A delicious sweet burfi with Oats and Papaya. Ingredients: Oats – 1/2 cup Papaya – 1/2 cup, mashed to a pulp Sugar – 1/3 cup Ghee – 1/4 cup Cardamom…
A delicious smoothie with oats and papaya. Serve chilled. Ingredients: Oats – 1 cup Milk – 2 cups Ripe Papaya – 1/2 cup, peeled, chopped, seeds removed Vanilla Ice Cream…
A delicious and healthy kootu best served with rice or chapati. Ingredients: Green Papaya – 1 Coconut – 4 tsp, grated Cumin Seeds – 1 tsp Dry Red Chillies –…
A cool and refreshing kheer for the hot summer days. Can also be served as a breakfast drink. Ingredients: Ripe Papaya – 1 cup, peeled, chopped Milk – 2 cups…
Ingredients: Papaya – 1 cup, peeled, chopped Jaggery – 1/4 cup, powdered Coconut – 1 tblsp, graated Peanuts – 1 tblsp, roasted Nutmeg Powder – 1/2 tsp Cinnamon Powder –…
Ingredients: Papaya – 1/3 cup, peeled, chopped Guava – 1/3 cup, chopped Seedless Dates – 1/3 cup Basmati Rice – 1 cup Yellow Food Colour – a pinch Ghee –…
Ingredients: Raw Papaya – 1 cup, peeled, chopped Dry Red Chillies – 4 Urad Dal – 4 tsp Mustard Seeds – little Asafoetida – small piece Oil as required Salt…
A delicious side dish to rice items, rotis or naans. Ingredients: Raw Papaya – 1 cup, seeds removed Tomatoes – 2 Onions – 2 Green Chillies – 2 Garam Masala…