Beetroot

Beetroot has a high nutrition value as well as medicinal properties. Rich in carbohydrate, protein and vitamins, beetroots are good for liver, spleen as well as kidney ailments. Raw beetroot with honey is a good source of Vitamin C and helps in treating gastric ulcer. Mixed with lemon juice it has high medicinal properties and used in the case of piles, nausea and jaundice.

Beetroot, Chutneys and Sauces

Beetroot Chutney

Beetroot chutney is a healthy vegetable and contains no fat, very few calories and is a great source of fiber. Beetroot has for many years been used as a treatment for cancer in Europe.