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Salad Recipes

Fresh and crisp, made with a variety of vegetables, salads can be served with any course. Most vegetables are chopped raw and seasoned lightly or mixed with curd. Others are boiled or sauteed lighty. Highly nutritious, they lend variety and zest to the meal. Salads are good appetizers. Every party or dinner menu has atleast one salad dish. They are good to eat and has great eye-appeal. Any salad tastes better and crisp if the vegetables have been soaked in chilled water for a while. Adding sprouts to salads makes them look more colourful and loads of nutrition. Salad dressings add aditional flavour to the salads.

Whether you fancy a light snack on a lazy summer’s day or a hearty lunch on a winter’s afternoon these easy salad recipes will demonstrate the versatility of the simple salad.

  • Peanut Corn Salad is an easy and simple salad makes a great accompaniment to any meal or can also be served as an evening/after school snack. A simple and easy…

  • A great salad with penne or fusilli pasta and vegetables. Versatile and can be served as a starter or as a meal by itself. Ingredients: Pasta – 225 gms (Penne…

  • A simple, delicious and healthy salad with easily available ingredients. Great as a starter, appetizer or simply as an evening snack. Ingredients: Cucumber – 1 Roasted Peanuts – 50 gms…

  • A delicious and simple Mexican style Chicken Salad with sweet corn, red kidney beans, chicken breast and cheese in a lime and sour cream dressing. Ingredients: Chicken Breast – 1,…

  • A simple Salmon and Potato salad with a Dijon mustard dressing. Best served warm with toasted bread. Ingredients: Potatoes – 375 gms, quartered Onion – 1, medium, cut into wedges…

  • A healthy salad recipe with shrimps and crispy tortillas. Ideal for a weekend lunch or dinner. Ingredients: Shrimps – 225 gms, peeled, deveined Corn Tortillas – 1 to 2, depending…

  • A simple and quick salad with baby corn, macaroni pasta, tomatoes, carrots and onions. Ingredients: Baby Corn – 100 gms, sliced into rounds Macaroni – 200 gms, cooked as per…

  • A simple appetizer / starter salad with chicken and toasted peanuts. Ingredients: Peanuts – 2 to 3 tblsp, toasted Chicken – 1/2 cup, cooked, boneless, skinless, shredded Cabbage – 2…

  • Serve as a part of a main dish or as a starter. Ingredients: Shrimps – 100 gms, peeled, deveined, cooked Carrot – 1/3 cup, sliced Cucumber – 1, small, finely…

  • A simple, nutritious and healthy salad with Chickpeas. Ingredients: Chickpeas – 200 gms, boiled, drained, rinsed Cumin Seeds – 1/2 tblsp Onion – 1/4 cup, finely chopped Coriander Leaves –…

  • A classic Moroccan/Mediterranean dish that is simple and quick to make. Ingredients: Cucumbers – 3, peeled, deseeded, finely sliced or chopped Lemons – 2, peeled, pith removed and sectioned Salt…

  • A simple and delicious salad. Ingredients: Brinjals – 4, cut into thin slices Olive Oil – 1 1/2 cups For the dressing: Virgin Olive Oil – 200 ml Lemon Juice…

  • Udupi style Kosambari. Serve as a salad or as part of a meal. Ingredients: Cucumber – 1 Moong Dal – 3/4 cup Coconut – 3 tblsp Mor Milagai (Sun dried…

  • Simple, healthy and delicious. Ingredients: Chicken Breast – 1, cooked, shredded Mango – 1, medium, peeled, finely sliced Mint Leaves – handful, chopped Onion – 1, sliced Spring Onions –…

  • A great salad perfect for parties, picnics or evening snacks. Makes for a great sunday brunch dish as well. Ingredients: Sweet Corn Ears – 5, husks removed Olive Oil –…

  • A simple and easy to make salad with mangoes and red onions. Ingredients: Mango – 1 cup, finely chopped (not too ripe and not too raw) Onion – 1, finely…

  • Ingredients: Chicken – 1 1/2 cups, skinless, boneless, cooked, chopped Cashewnuts – 1/4 cup, toasted Spring Onions – 1 to 2 tblsp, chopped, green parts Coriander Leaves – 2 tblsp…