Ingredients:
Mango - 1, large, peeled, seeded and diced
Sugar - 3 to 4 tblsp
Cardamom Powder - 1/4 tsp
Skimmed Milk - 3 cups, chilled

Method:
1. Blend the mango, sugar, cardamom and 1 cup of milk in a blender.
2. Blend for 2 to 3 minutes or until pureed.
3. Add the remaining milk and process for 1 more minute.
4. Transfer to a serving glass.
5. Add a few ice cubes and serve chilled.


image credit: whoneedsadiet.wordpress.com