Chow Chow Kootu

A simple and delicious kootu popular in Tamil Nadu and Karnataka.

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Chow Chow Kootu (or Chayote Squash Kootu) is a popular South Indian kootu variety served with hot rice and pickle.

This kootu is a simple and delicious dish and can be served as a side to any meal. Common in Tamil Nadu and Karnataka households, it is a great side dish for chapati  and perfect for those kids who do not like vegetables.

Chow Chow Kootu

4.80 from 5 votes

Chow Chow Kootu Recipe

A simple and delicious kootu popular in Tamil Nadu and Karnataka.

Prep Time15 minutes mins

Cook Time15 minutes mins

Total Time30 minutes mins

Course: Side Dish

Cuisine: South Indian, Tamil, Tamil Nadu

Keyword: chayote, chow chow, kootu

Ingredients for Chow Chow Kootu

• 1 cup Chow Chow (Chayote Squash) peeled, chopped
• 1/4 cup Toor Dal
• 2 tsp Coconut grated
• 1/4 tsp Turmeric Powder
• 1 tsp Green Chillies finely chopped
• 1/2 tsp Ginger minced
• 1/2 tsp Cumin Powder
• as per taste Salt

For Tempering:

• 3 tsp Oil
• a pinch Asafoetida Powder
• few Curry Leaves
• 1/2 tsp Mustard Seeds
• 1/2 tsp Urad Dal

How to make Chow Chow Kootu

• Wash, drain and cook the toor dal with turmeric powder until mushy.
• Keep aside until required.
• Heat oil in a pan over medium flame.
• Fry the tempering ingredients for 30 seconds.
• Add the chopped chow chow, green chillies, ginger and a pinch of turmeric powder.
• Stir well and add the dal.
• Add cumin powder and salt.
• Pour 1/4 to 1/2 cup of hot water.
• Stir well and cook for 5 to 6 minutes.
• Add the grated coconut and stir once or twice.
• Serve hot with rice.