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Salad Recipes

Fresh and crisp, made with a variety of vegetables, salads can be served with any course. Most vegetables are chopped raw and seasoned lightly or mixed with curd. Others are boiled or sauteed lighty. Highly nutritious, they lend variety and zest to the meal. Salads are good appetizers. Every party or dinner menu has atleast one salad dish. They are good to eat and has great eye-appeal. Any salad tastes better and crisp if the vegetables have been soaked in chilled water for a while. Adding sprouts to salads makes them look more colourful and loads of nutrition. Salad dressings add aditional flavour to the salads.

Whether you fancy a light snack on a lazy summer’s day or a hearty lunch on a winter’s afternoon these easy salad recipes will demonstrate the versatility of the simple salad.

  • Salads are a great way to showcase your creativity in cooking. It is also a great source of nutrients due to the various vegetables and meat used in it. The…

  • Insalata Caprese (classic Mozzarella Tomato Salad or simply Caprese Salad) is a simple fresh salad made with 3 ingredients – mozzarella cheese, tomato and basil. A signature dish from the…

  • A classic salad, this Chicken Macaroni Salad is perfect as an appetizer, starter or even as a picnic salad. It is very simple and easy to make. Ingredients: Macaroni –…

  • A simple, healthy and no nonsense salad for breakfast. Ingredients: Poha (Aval) – 1/4 cup Onion – 1 small Tomato – 1 small Cucumber – 1/2 medium or 1 small…

  • A sweet and tangy salad with chicken, mangoes and almonds. Perfect as a salad or as a sandwich filling. Ingredients: Chicken – 225 gms, boneless, cooked and torn into large…

  • A light and delicious salad with chicken tossed with apples, walnuts and pomegranate seeds. Perfect for light lunch, dinner or for picnics. Ingredients: Chicken Breast Fillets – 350 gms Garlic…

  • Fresh, simple and delicious salad with tomatoes. Perfect as a starter, snack and even as a party dish. Ingredients: Tomatoes – 250 gms, chopped or halved Red Onion – 1,…

  • A simple, healthy and protein rich salad for everyone. Very easy to make and makes for a meal by itself. Ingredients: Black Chickpeas (Konda Kadalai) – 2 cups Tofu –…

  • Healthy and refreshing salad with crabmeat, capsicum and juicy mangoes. Perfect as a standalone salad or as part of a meal. Ingredients: Crabmeat – 175 gms Mango – 1/2 cup,…

  • A simple, healthy and delicious salad with paneer, carrots, tomatoes and cabbage. Perfect for the hot summer days. Ingredients: Paneer – 125 gms Carrot – 50 gms, finely chopped or…

  • A simple, delicious and healthy salad for the summer. Ingredients: Cucumber – 2, medium, chopped or sliced Radishes – 500 gms, chopped Red Onion – 2, medium, finely chopped or…

  • A delicious, healthy and easy to make Indian style salad with baby corn, capsicums and spring onions. Ingredents: Baby Corn – 1/4 cup, sliced and chopped Red Capsicum – 1…

  • A tangy, colourful and delicious Indonesian style salad that can served as a main dish or by the side.  You can also use leftover rice to make this salad. Ingredients:…