Kovakkai (Tindora) Recipes

Kovakkai (also known as Tindora or Ivy Gourd) is a very common vegetable across India. Rich in vitamins and minerals, the vegetable is predominantly served as a side dish to rice dishes. Popular in traditional medicines, it has numerous health benefits including protecing the nervous system, maintaining a healthy metabolism, preventing kidney stones and more.

Below you will find a complete list of Kovakkai (Tindora) recipes including the popular and the lesser known recipes. There are a lot of different tastes when it comes to food, so it’s best to experiment with a variety of different dishes before deciding what you like best.

Latest Kovakkai (Tindora) Recipes