Latest Kovakkai (Tindora) Recipes
Kovakkai Poriyal is a popular South Indian side dish made using Ivy Gourd and is served with rice dishes for lunch or dinner. Ingredients: Kovakkai …
A delicious and classic South Indian puli kuzhambu (sambar) made with kovakkai (ivy gourd). Perfect with hot rice or even as a side dish to …
A simple and easy to make quick lunch or dinner. Best served with appalam, potato chips or papads. Ingredients: Kovakkai (Tindora) – 5 to 6, …
Kovakkai (Ivy Gourd/Tindora) is a popular vegetable in South India and has numerous medicinal properties. Ingredients: Kovakkai (Ivy Gourd / Tindora) – 500 gms Tomatoes …
Ingredients: Vazhathandu (Banana Stem) – 1 cup, cleaned, fibres removed, chopped Kovakkai (Ivy Gourd / Tindora) – 1/2 cup, chopped Coconut – 4 tblsp, grated …
Ingredients: Kovakkai – 12, finely chopped Tomato – 1, finely chopped Onion – 1, finely chopped Ginger – 1/2 inch piece, peeled, chopped Dry Red …
Kovakkai (Tindora) Recipes
Kovakkai (also known as Tindora or Ivy Gourd) is a very common vegetable across India. Rich in vitamins and minerals, the vegetable is predominantly served as a side dish to rice dishes. Popular in traditional medicines, it has numerous health benefits including protecing the nervous system, maintaining a healthy metabolism, preventing kidney stones and more.
