Elephant Yam Recipes

Elephant Yam (or Senai Kizhangu in Tamil, Suran in Hindi or Chena in Malayalam) is a rich nutritious vegetable popular across India. A variety of dishes are made using this vegetable. It is rich is Potassium, essential fatty acids and Vitamin B6.

Yam is rich in fiber and is considered as a staple low-fat food.

Simple Elephant Yam Recipes