Chow Chow or Chayote Squash is a light green pear/pumpkin-like vegetable popular across South India. It is low in calories, cholesterol and rich in dietary fiber, mineals, vitamins and anti-oxidants.
Chow Chow Kootu (or Chayote Squash Kootu) is a popular South Indian kootu variety served with hot rice and pickle. This kootu is a simple and delicious dish and can…
Ezhukari Kootu or Thiruvadirai kootu is prepared in Tamil Nadu during the auspicious celebration of Thirvathirai, a festival celebrated in praise of Lord Shiva for creating this universe approximately 130…
A unique and a different payasam (kheer). Chow Chow (or Chayote Squash) is low in calorie and has a high nutritional value. They are a very good source of Vitamin…
Chow Chow (Bangalore Brinjal) is a popular and common vegetable in South India. Typically used as a vegetable to make kootu and poriyal, this kesari is different and unique. Ingredients:…
Chow Chow or Chayote is a popular South Indian vegetable with numerous health benefits. It is rich in fiber, vitamin c, folate and low in calories. Ingredients: Chow Chow (Chayote)…
Chow Chow or Chayote is a popular South Indian vegetable mainly used to make Kootus. This variation includes onions and tomatoes. And is best served with rice or as a…
Chow Chow or Chayote is commonly used in South India to make Kootu, Kurma or Poriyal. Ingredients: Chow Chow (Chayote) – 1, peeled, chopped Onion – 1, big, finely chopped…
Chowchow Chutney
Ingredients: Raw Rice – 1 cup Chickpeas – 1/4 cup, soaked Soya Chunks (Meal Maker) – 8 Onion – 1, big Chow Chow (Chayote) – 1 cup, peeled, grated Curd…
Ingredients: Chow Chow (Chayote) – 2 tblsp, peeled, grated Cucumber – 2 tblsp, peeled, grated Onion – 1, sliced Coriander Leaves – few Thick Curd – 1 cup Cashewnuts –…
Ingredients: Chow Chow – 1, peeled, chopped Toor Dal – 2 tblsp, boiled Coconut Milk – 1 tblsp, thick Turmeric Powder – 1/2 tsp Sambar Powder – 2 tsp Coriander…
Ingredients: Basmati Rice – 1 cup Chow Chow – 1 cup, chopped + 1/2 cup, grated Thick Curd – 1 cup Turmeric Powder – a pinch Annachipoo – 1/2 Bay…
Chow Chow Kari
Chow Chow Subji
Chow Chow Thalimpu
Chow Chow Poriyal
CHOW CHOW sabji (Bangalore brinjal)