Chow Chow or Chayote Squash is a light green pear/pumpkin-like vegetable popular across South India. It is low in calories, cholesterol and rich in dietary fiber, mineals, vitamins and anti-oxidants.
Chow Chow Kootu (or Chayote Squash Kootu) is a popular South Indian kootu variety served with hot rice and pickle. This kootu is a simple and delicious dish and can…