Asparagus is a vegetable cultivated all over the known for thousands of years. Asparagus is a good source of vitamins A, C, and K, folate and iron. It is also known to have anti-inflammatory properties and is a good source of antioxidants.
A simple side dish ideal for dinner or lunch. Asparagus is rich in nutrients and is a good source of fiber, vitamins and folate. Ingredients: Asparagus – 1/2 bunch, cleaned,…