Ridge Gourd, also known as Peerkangai/Turai/Turiya, is a dark green vegetable with white pulp. It is low in fat and high in fiber. It is also good for weight loss as it has low calories.
Ridge Gourd Bajji (Heerekai bajji / Peerkangai bajji) is a very popular South Indian tea time / evening snack. Ideally suited for monsoon or winter times, they are a delicacy…