Ridge Gourd Bajji (Heerekai bajji / Peerkangai bajji) is a very popular South Indian tea […]
Ridge Gourd, also known as Peerkangai/Turai/Turiya, is a dark green vegetable with white pulp. It is low in fat and high in fiber. It is also good for weight loss as it has low calories.
Ingredients: Rajma – 1 cup, soaked overnight and boiled Toor Dal – 1 cup, boiled […]
Peerkangai Muttai Poriyal (Ridge Gourd and Egg Stir Fry)
Ridge Gourd Gotsu
Ridge Gourd Adai
Ridge Gourd Peel Chutney (Peerkangai Thol Thuvaiyal)
Ridge Gourd and Potato Curry