Latest Sweet Potato Recipes
Below you will find a complete list of Sweet Potato recipes including the popular and the lesser known recipes. There are a lot of different tastes when it comes to food, so it’s best to experiment with a variety of different dishes before deciding what you like best.
Sweet Potato Coconut Dry Curry
Ingredients: Sweet Potato – 1, peeled and diced Baby Carrots – 1, halved Tomatoes – 4 Celery Sticks – 4, chopped Borlotti Beans – 225 …
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Sweet Potato Recipes
The versatile sweet potato is ideal fare for the health conscious food consumer. This nutritious vegetable provides 42 percent of the Recommended Daily Allowance (RDA) for vitamin C, 6 percent of the RDA for calcium, 10 percent of the RDA for iron, and 8 percent of the RDA for thiamine for healthy adults. It is low in sodium and is a good source of fiber and other important vitamins and minerals. A complex carbohydrate food source, it provides beta carotene which may be a factor in reducing the risk of certain cancers.
