Quick and easy recipes for you
Fruit juices are an excellent refreshment and 100% fruit juices are a smart addition to any well-balanced diet,
providing vitamins and minerals like potassium, vitamin C and folate.
Fruit juice is also a convenient way for adults and children to help
reach the recommended number of daily servings of fruits and vegetables.
A refreshing and easy to make beverage with apple and lemon juice. Ingredients: Apple Juice – 2 cups Lemon Juice – 1/2 cup Cold Water – 3 cups Sugar – 3/4 to 1 cup Lemon Slice to garnish (if desired) Method: 1. Heat a pan over medium flame. 2. Add […]
A delicious and tangy sherbet with black grapes. Use seedless grapes if available. Ingredients: Black Grapes – 500 gms Black Salt – 1 1/2 tsp Fennel Seeds – 1/2 tsp Ajwain – 1/4 tsp Cumin Seeds – 1/4 tsp Tamarind Pulp – 2 tsp Ice cubes Cold Water as required […]
A refreshing drink to cool down on a hot day. Ingredients: Lemon – 1, big Blueberries – 3 cups Sugar – 1/2 cup, granulated Soda Water – 2 cups Lemon Juice – 1 1/2 tblsp Mint Leaves – few, to garnish Method: 1. Peel the lemon rind from the lemons. […]
A simple drink for the hot summer days. Ingredients: Mangoes – 2 cups, peeled, chopped Lemon Juice – 4 tsp Sugar – 1/2 cup Salt – a pinch Method: 1. Combine all the ingredients in a blender. 2. Blend well until smooth. 3. Keep it in the fridge for 2 […]
Rich in antioxidants, lycopene and anthocyanins, Watermelon is a must to beat the heat. Ingredients: Watermelon – 1 whole Mango – 1/2 cup, peeled, chopped Ginger – 1 inch piece, peeled, chopped Jawa Peppercorn (Tailed Peppers / Vaal Milagu) – 1/4 tsp Sugar – 150 gms Mint Leaves – few […]
Ingredients: Tender Coconut – 2 Litchi Fruits – 1 cup, peeled Lemon Juice – 1/2 tsp Glucose – 3 tsp Method: 1. Grind the litchi fruits in a mixer for 30 seconds. 2. Add tender coconut water and blend again for a minute. 3. Add lemon juice and glucose. 4. […]
Ingredients: Beetroot – 2 Honey – 2 tblsp Java Peppercorn (Vaal Milagu in Tamil / Tailed Peppers in English / Kabab-chini in Hindi) – 1/4 tsp Ginger Juice – few drops Salt as per taste Method: 1. Heat a pan of water and bring to a boil. 2. Add the […]
Ingredients: Nungu – 8 Barley – handful Lemon – 1 Sugar – 150 gms Mango Ginger Juice – 2 tsp (crush litle mango and ginger to make the juice) Nannari Essence – 1 tsp Method: 1. Peel the nungu and chop into small pieces. 2. Boil the barley and strain […]
Ingredients: Tomatoes – 2 Cucumber – 2 Carrot – 2 Beetroot – 2 Cabbage – 100 gms Glucose – 50 gms Juice of 1 Lemon Pepper Powder – 2 tsp Goli Soda (or Regular Soda) – as required Salt as per taste Method: 1. Peel and chop the tomatoes, cucumber, […]
Ingredients: Watermelon Juice – 1 cup Tender Coconut Water – 1 cup Orange Juice – 1/2 cup Lemon Juice – 1 tblsp Mint Leaves – few Tender Coconut Flesh – as required, chopped Salt – a pinch Ice cubes – few Method: 1. Mix the watermelon juice, tender coconut water, […]
