Kids

Feeding a kid and feeding him right is every mother’s nightmare. Good nutrition and a balanced diet is essential for the child to grow up healthy. A little time and effort put into presentation and preparation of the meal will save well worth the time spent on trying to make the child finish the meal.

Kids

Fruit and Nut Bars

This homemade version of a fruit cereal bar is packed with energy-giving apricots, raisins, nuts, and seeds. It makes an excellent start to the day, especially with a calcium-rich glass of milk or cup of yogurt. It could also be a healthy addition to a lunchbox.