Pomegranate

Pomegranate is a nutritionally rich fruit with unique flavor, taste, and many health benefits. Pomegranates are a good source of vitamin B (riboflavin, thiamin and niacin), vitamin C, calcium and phosphorus. It is also a rich source of soluble and insoluble dietary fibers along with a have very high content of punicalagins.

Indian Raita
Health, Pomegranate, Raita

Murmure Raita

Murmure Raita (raita made with puffed rice) is a refreshing and light raita that can be served with any meal, any occasion.  Simple and easy to make, they can be served as part of the main course or as an accompaniment. Ideal for those who are on a diet. Ingredients: […]

aloo anardana kulcha
Pomegranate, Potato, Roti

Aloo Anardana Kulcha

Aloo Anardana Kulcha is a popular North Indian (Punjabi/Amritsari) kulcha stuffed with mashed potatoes and pomegranate seeds.  Serve with a choice of side dish or with pickle. Ingredients: Pomegranate Seeds (Anardana) – 5 tsp Maida – 2 cups Coriander Leaves – 1/2 cup, chopped Cooking Soda – 1/2 tsp Sugar […]

Pomegranate Vodka
Cocktails, Pomegranate

Pomegranate Vodka

A wonderful and easy to make drink for this Christmas, this can be given as a present to family and friends. Ingredients: Pomegranate – 1, medium Plain Vodka – 375 ml Caster Sugar – 100 gms Water – 100 ml Method: 1. Combine the pomegranate seeds and vodka in a […]

Chicken Waldorf Salad
Apple, Chicken, Pomegranate, Salad

Chicken Waldorf Salad

A light and delicious salad with chicken tossed with apples, walnuts and pomegranate seeds. Perfect for light lunch, dinner or for picnics. Ingredients: Chicken Breast Fillets – 350 gms Garlic – 1 small clove, crushed Extra-Virgin Olive Oil – 3 tsp Green (or Red) Apple – 1, finely sliced Black […]

Pomegranate Raita
Pomegranate, Raita

Pomegranate Raita

A delicious, colourful and easy to make raita that goes well with most rice dishes. Ingredients: Pomegranate Seeds – 2 cups Curd – 3 cups, thick Onions – 2, sliced Green Chillies – 3, slit Salt as per taste Coriander Leaves – little, chopped Mint Leaves – little, chopped Method: […]

Strawberry Pomegranate Smoothie
Pomegranate, Smoothies, Strawberry

Strawberry Pomegranate Smoothie

A delicious smoothie for the hot summer days. Can also be served as a breakfast drink. Ingredients: Strawberries – 10 to 12, hulled, chopped Pomegranate Seeds – 1 to 1 1/2 cups Milk – 2 cups, boiled, cooled, chilled Sugar as required Method: 1. Combine the strawberries and pomegranate seeds […]

Pomegranate Fizz
Cocktails, Pomegranate

Pomegranate Fizz

An ideal drink for special occasions like Valentine’s Day. Simple and easy to make. Ingredients: Champagne – as required Pomegranate Juice – 30 ml Pomegranate Seeds – few Ice cubes – crushed Method: 1. Pour the pomegranate juice into a chilled cocktail glass. 2. Top up with chamapgne. 3. Add […]