Ridge Gourd Bajji (Heerekai bajji / Peerkangai bajji) is a very popular South Indian tea time / evening snack. Ideally suited for monsoon or winter times, they are a delicacy …
Ridge Gourd Bajji (Heerekai bajji / Peerkangai bajji) is a very popular South Indian tea time / evening snack. Ideally suited for monsoon or winter times, they are a delicacy …
Ingredients: Rajma – 1 cup, soaked overnight and boiled Toor Dal – 1 cup, boiled Peerkangai (Ridge Gourd) – 1, cleaned, chopped Carrot – 2, finely chopped Tamarind Extract – …
Peerkangai Muttai Poriyal (Ridge Gourd and Egg Stir Fry)
Ridge Gourd Gotsu
Ridge Gourd Adai
Ridge Gourd Peel Chutney (Peerkangai Thol Thuvaiyal)
Ridge Gourd and Potato Curry
Ridge Gourd, also known as Peerkangai/Turai/Turiya, is a dark green vegetable with white pulp. It is low in fat and high in fiber. It is also good for weight loss as it has low calories.
