Gooseberry (Amla/Nellikai) is the richest known source of vitamin C. It may be green, yellow or shades of red from pink to purple to almost black. It is useful in anaemia, jaundice, diabetes, asthama and bronchitis.

Amla Juice (Gooseberry Juice)
Beverages, Gooseberry, Health

Amla Juice

Amla Juice is a popular and healthy juice with numerous benefits. Amla is a rich source of Vitamin C and minerals. It is helpful in relieving constipation, asthma, treatment of gastric disorders, improves immunity, increases haemoglobin level and much much more. Ingredients: Amla (Gooseberry) – 4, large ones or 6 […]

Green Mango Nellikai Thokku
Gooseberry, Mango, Pickles

Green Mango Nellikai Thokku

Summer is fast approaching and the markets are getting filled with green mangoes and nellikais (amla/gooseberry). And this is also the season for the thokku – a popular South Indian pickle (relish) made in almost all households during the hot summer time and enjoyed with curd rice. Ingredients: Green Mango […]