Eggs are a very rich source of protein. A single egg provides nearly 10% of the body’s daily protein requirement. Eggs are the easiest food to cook and are a complete food in themselves. They are widely used to make sauces and mayonnaise; thicken soups and are an essential ingredient in cakes and puddings. They are so easy and quick to use that they can enlarge the versatility and creavity of any cook.
Eggs can be prepared in variety of ways. They can be soft-boiled, half-boiled, hard-boiled, baked, scrambled, poached or fried.
Awesome Cuisine brings you simple and healthy egg recipes perfect for everyday cooking.
Mint and Egg Fried Rice