Soya Chunks Curry
Soya contains more protein than any other vegetarian food. Apart from that it contains essential vitamins, minerals and certain other compounds like Isoflavons, saponins, phytates etc. which makes soya bean more important than any other non-vegetarian food.
Research scientists found regular intake of soya bean helps in reducing risk of Cancer, heart problems, diabetes, menopause problems etc.
Healthy Soya Vegetable Idli
Healthy dosa variety made from Soya beans
Quick Mini Soya Dosa
Boiled Soyabean Salad
Soya Granule Upma
Wholewheat Sprouts Soyabean Salad
Quick Soya Dosas