Karamani Sundal (Black Eyed Peas Sundal)
Karamani Sundal is a nutritious South Indian snack made with black-eyed peas. This protein-packed dish combines tender legumes with aromatic spices and fresh coconut. It's simple to make and perfect for tea time or as a healthy evening snack that everyone will enjoy.
Ingredients
- 1 cup Karamani (Black Eyed Peas)
- 2 to 3 Green Chillies chopped
- 2 to 3 Dry Red Chillies broken
- 1/2 cup Coconut grated
- Salt as per taste
- few Mustard Seeds
- a pinch Asafoetida Powder
- few Curry Leaves
- 1/2 tsp Urad Dal
- 1 tbsp Oil
- few Coriander Leaves chopped
Instructions
- Soak the karamani in water for 8 hours or overnight.
- Drain well and pressure cook in enough water until 3 to 4 whistles.
- Heat oil in a pan over medium flame.
- Fry the mustard seeds, curry leaves and urad dal for 30 seconds.
- Add the cooked karamani and stir well.
- Add the remaining ingredients (grated coconut at the lasand cook for 2 minutes.
- Garnish with coriander leaves.
- Remove and serve.