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Kollu Sundal (Horsegram Sundal)
Kollu (or Horsegram) is the most protein-rich grain in the world.
Prep Time
20
minutes
mins
Cook Time
15
minutes
mins
Course:
Snack
Cuisine:
South Indian
Keyword:
sundal
Ingredients
2
cup
Sprouted Kollu (Horse Gram)
4
Dry Red Chillies
1
tsp
Mustard Seeds
1
tsp
Urad Dal
1
tsp
Cumin Seeds
1
tsp
Asafoetida Powder
Curry Leaves
handful
1/4
cup
Coconut
grated
Oil
as required
Salt
as per taste
Instructions
Pressure cook the kollu until soft.
Heat oil in a pan over medium flame.
Fry the mustard seeds, urad dal, cumin seeds and curry leaves for 30 seconds.
Add the red chillies and stir well.
Add the cooked kollu and mix well.
Add the grated coconut.
Stir well.
Add salt and stir again.
Remove and serve at once.
Notes
Tip:
You can also use regular Kollu. Soak it in water for 8 hours.