Spinach Burger

Spinach Burger

Have these sumptuous and healthy burgers with your family regularly to grow as strong as Popeye the Sailor Man!

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Prep Time: 20 minutes
Cook Time: 20 minutes
Course: Main Course, Snack
Cuisine: American
Keyword: burger, spinach
Servings: 4 people

Ingredients

  • 1.5 cups Spinach chopped
  • 1/4 cup Onions finely chopped
  • 1 nos Garlic Clove minced
  • 200 gms White Kidney Beans
  • 1/4 cup Rice cooked
  • as per taste Salt
  • as per taste Pepper Powder
  • 1 1/2 tblsp Olive Oil

To serve:

  • 4 nos Burger Buns halved
  • as required Ketchup or Mustard
  • as required Green Chutney
  • as required Onion rings
  • as required Tomato slices
  • as required Coriander Leaves chopped
  • as required Pepper Powder

Instructions

  • Heat 1/2 tblsp of oil in a large pan over medium flame.
  • Saute the onions for a minute.
  • Add the garlic and stir-fry for 30 seconds.
  • Add the spinach and cook for 2 to 3 minutes.
  • Transfer to a mixer jar and add the beans.
  • Blend together until well combined.
  • Transfer to a bowl along with the rice.
  • Add salt and pepper.
  • Divide the mixture and make medium sized balls. Flattem them into medium patties.
  • Heat the remaining oil in a non stick frying pan.
  • Cook the patties on both sides until browned evenly.
  • To serve, toast the burger buns on a tawa.
  • Spread green chutney on one half and mustard on the other.
  • Place the cooked patty on one half.
  • Place a tomato slice and onion rings. Sprinkle some pepper powder and coriander leaves.
  • Cover with the other half and serve with ketchup at once.