Keto Broccoli Cutlet
Keto Broccoli cutlet is a healthy meal in itself.
broccoli, keto, snack
Grated Cheddar Cheese
Ginger Garlic Paste
Red Chilli Powder
Aamchur (Dried Mango Powder)
Salt to Taste
Coconut Oil/ Ghee
Boil salted water in a heavy bottomed vessel.
Chop the broccoli into florets (along with the stem) and add them to the boiling salt water for 1-2 minutes.
Drain the water completely and let it cool.
Grind it coarsely in a mixer to get a rava like texture. Squeeze the “rice” in a muslin cloth to drain all water.
Take the bowl and mix all the ingredients except oil.
Divide them into equal portions and make balls.
Flatten each balls like a thick disc.
Cover them and refrigerate it for an hour.
Heat a non-stick tawa place the 2-3 tikkis on it, depending on the size of the the tawa.
Drizzle some oil and allow it to cook on low heat until golden brown on both sides.
Remove the excess oil in a tissue.
Serve hot with mint chutney, yoghurt and garlic dip or keto mayo.
Keto Broccoli cutlets can be refrigerated and reheated the next day.
This recipe was published on https://www.awesomecuisine.com/recipes/26634/broccoli-cutlet.html