Author: Sudha Subramanian

Tender Coconut
Food Blogs

Benefits of Tender Coconut Water

This is an appropriate drink for all age groups, whether young or old, whether it concerns children or old people, it is easy to digest and fun to drink. Drink it by its own or use it in some recipe, it goes well with everything.

Frozen Yogurt with Strawberries
Food Blogs

20 Facts about Frozen Yoghurt

Do you need a fabulous and refreshing treat which cools you down like an ice-cream, but with less fat and calories? Then go for frozen yoghurt. The most wonderful aspect about yogurts are that they are the best alternatives available for ice-creams, giving you the same satisfaction but without adding extra pounds to your weight.

tamil puthandu
Food Blogs

Tamil New Year – Significance and Recipes

The Tamil New Year is more popularly called the “Tamil Puthandu”, and is celebrated every year on the 13th or 14th of April in the South Indian state of Tamil Nadu. It marks the first day of the year, according to the Tamil calendar, the beginning of the month of Chittirai.

baby corn
Food Blogs

Health Benefits of Baby Corn

Baby corn is basically corn that is harvested earlier. At this point of time, the ears are very small and not fully formed. This miniature size and look causes it to be named as “candle corn” in some of the Thai cookbooks.

green apples 380x380 - Health Benefits of Green Apples
Food Blogs

Health Benefits of Green Apples

Green apples have an excess of soluble fiber in them over red counterparts and the sugar content is 0.98 grams lesser a piece on an average. The antioxidant content in green apples is higher which makes the eater less vulnerable to an array of terrible cancers.

apples benefits 380x366 - 10 Health Benefits of Apple
Food Blogs

10 Health Benefits of Apple

Apple is packed with a range of health benefits. The Center for Disease Control and Prevention, America recommends that every individual should necessarily eat one apple every day to steer clear of a number of terminal ailments. Always choose the freshest apple from the grocery shop and try to eat it fresh so that you can assimilate the maximum amount of apple's inherent nutrients.