Author: Shreenidhi Santhanakrishnan

Foods to Take For Diabetes
Food Blogs

19 Foods to Take For Diabetes

When you are diagnosed with diabetes the first thing you do is figure out what you can include in your diet. We understand how tricky the process can be with the numerous foods in the market claiming to be “diabetes-friendly”.

9 food myths - 9 Food Myths That are False
Food Blogs

9 Food Myths That are False

For the longest time we’ve been blindly following certain food habits that have become a part of our tradition and there are some new fads that leave us confused about what to eat and how to eat. Sadly, most of the things we have been following religiously are baseless.

Amla (Indian Gooseberry)
Food Blogs

9 Health Benefits Of Amla

Amla – the very thought of it kindles childhood memories, where we would run to get a packet of amlas coated in spice and salt that tastes mouth-wateringly delicious. Well, most of us are up for these sour bites even now that makes us squint and drool with the first bite, that eventually gets bitter and finally ends with an everlasting sweetness.

Mangoes
Food Blogs

10 Health Benefits of Mangoes

We greedily grab mangoes to relish the toothsome fruit, but little do we know the numerous benefits this fruit has in store.
Here is why our mothers and grandmothers have been raving about the king of fruits

Bottle Gourd
Food Blogs

All about Bottle Gourd

The vegetable has a greenish-yellow outside with soft, tiny seeds arrested in a white, succulent flesh in the inside. These juicy vegetables are known for their water content and ooze out water when sliced.

Top Indian Chefs on TV
Food Blogs

Top Indian Chefs on TV

Thanks to the advent of media and digital arena for bringing everything under one roof and making us aware of the different foods that occupies an intrinsic position in the Indian cuisine.