Author: Shreenidhi Santhanakrishnan

Foods to Take For Diabetes
Food Blogs

19 Foods to Take For Diabetes

When you are diagnosed with diabetes the first thing you do is figure out what you can include in your diet. We understand how tricky the process can be with the numerous foods in the market claiming to be “diabetes-friendly”.

9 food myths - 9 Food Myths That are False
Food Blogs

9 Food Myths That are False

For the longest time we’ve been blindly following certain food habits that have become a part of our tradition and there are some new fads that leave us confused about what to eat and how to eat. Sadly, most of the things we have been following religiously are baseless.

Amla (Indian Gooseberry)
Food Blogs

9 Health Benefits Of Amla

Amla – the very thought of it kindles childhood memories, where we would run to get a packet of amlas coated in spice and salt that tastes mouth-wateringly delicious. Well, most of us are up for these sour bites even now that makes us squint and drool with the first bite, that eventually gets bitter and finally ends with an everlasting sweetness.

Mangoes
Food Blogs

10 Health Benefits of Mangoes

We greedily grab mangoes to relish the toothsome fruit, but little do we know the numerous benefits this fruit has in store.
Here is why our mothers and grandmothers have been raving about the king of fruits

Bottle Gourd
Food Blogs

All about Bottle Gourd

The vegetable has a greenish-yellow outside with soft, tiny seeds arrested in a white, succulent flesh in the inside. These juicy vegetables are known for their water content and ooze out water when sliced.

Top Indian Chefs on TV
Food Blogs

Top Indian Chefs on TV

Thanks to the advent of media and digital arena for bringing everything under one roof and making us aware of the different foods that occupies an intrinsic position in the Indian cuisine.

Thalis of India
Food Blogs

Thalis of India

The assortment of food offered in a platter is a tasteful expression of the culture and way of living of the different regions. Let’s explore culinary grandeur of the different regions of India with pride.

What is vegan food?
Food Blogs

What is Vegan Food?

A sudden spurt of vegans has left us confused about what they eat and how they are different from vegetarians. This brings the question “What is vegan food all about?”

Health Benefits of Green Tea
Food Blogs

Health Benefits of Green Tea

Green tea is made of fresh leaves that aren’t oxidized. Being a less processed form of tea, the goodness of antioxidants and polyphenols in the tea leaves are retained, which would have otherwise been washed off in the process of oxidization.

Children and Fussy Eating – How Would One Overcome It?
Food Blogs

9 Ways to Tackle Fussy Eating Children

One of the most common issues parents face is – fussy eating. Fret not, you’re not alone. It’s common for kids to show resistance to new or different kinds of food, leaving parents wish that the food bowl miraculously got empty.

10 Popular Diet Plans to Reduce Weight
Food Blogs

10 Popular Diet Plans to Reduce Weight

All of us would have painstakingly indulged in workout plans, become a member of the gym or would have starved to death, but wouldn’t have witnessed any positive transformation. A good, healthy diet and the right amount of physical exercise are cardinal to weight loss.