491
Ingredients:
Cauliflower Florets – 1 cup, cleaned, washed, chopped
Capsicum – 1/2 cup, chopped
Onion – 1, chopped
Tomato – 1, chopped
Dry Red Chillies – 5
Mustard Seeds – few
Cumin Seeds – few
Coriander Leaves – handful, chopped
Turmeric Powder – a pinch
Salt as per taste
Oil as required
Method:
1. Heat little oil in a pan over medium flame.
2. Fry the mustard seeds, cumin seeds and dry red chillies for 30 to 45 seconds.
3. Add tomatoes, onions and saute well for 2 minutes.
4. Add turmeric powder, capsicum, cauliflower and salt.
5. Stir well.
6. Sprinkle a little water and cook for 2 to 3 minutes.
7. Cook until the cauliflower pieces are tender and done.
8. Garnish with coriander leaves.
9. Serve at once.
