Home Fruits and VegetablesPumpkin Spring Onion and Pumpkin Soup

Spring Onion and Pumpkin Soup


Spring Onions
Pumpkin – 1/2 cup, chopped
Spring Onion – 1, chopped
Carrot – 1/2 cup, chopped + little grated for garnish
Oats – 1 tblsp, powdered
Milk – 2 tblsp
Salt as per taste
Butter as required
Black Pepper Powder as per taste
Water or Vegetable Stock – 2 cups

1. Heat butter in a pan over medium flame.
2. Saute the spring onions and carrots.
3. Add 2 cups of water, pumpkin pieces and salt.
4. Simmer for 20 to 30 minutes.
5. Remove the pan and cool.
6. Strain and puree the vegetables.
7. Transfer the pureed vegetables to a pan and place it over medium flame.
8. Add oats powder, milk and cook for 15 to 20 minutes.
9. Sprinkle black pepper powder and garnish with grated carrot.
10. Serve hot.

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