--- title: Smoked Chicken Salad with Avocado and Tarragon Dressing date: 2024-10-18T17:22:01Z modified: 2024-10-18T21:56:14Z permalink: "https://www.awesomecuisine.com/recipes/8234/smoked-chicken-salad-with-avocado-and-tarragon-dressing/" type: post status: publish excerpt: "" wpid: 8234 categories: - Salad featured_image: "https://www.awesomecuisine.com/wp-content/uploads/2011/09/Smoked-Chicken-Salad-with-Avocado-and-Tarragon-Dressing.jpg" featured_image_alt: Smoked Chicken Salad with Avocado and Tarragon Dressing timestamp: 2024-10-18T21:56:14Z tags: - Salad --- Smoked Chicken Salad with Avocado and Tarragon Dressing is a delightful combination of smoky, tangy, and fresh flavours. This salad is a feast for the senses, with tender smoked chicken, ripe tomatoes, peppery watercress, and a luscious dressing made with avocado and tarragon. ## About the Recipe If you’re looking for a salad that’s a step above the ordinary, this Smoked Chicken Salad is for you. The smoky [chicken](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/mediterranean-chicken-salad.md) adds incredible depth of flavour, complemented by the bright, herbal notes of the tarragon dressing. With its vibrant colours and textures, it’s a feast for the eyes and [taste buds](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/karnataka-food-delights-top-picks-for-foodies.md). ## Why You’ll Love This Recipe There’s so much to love about this [salad](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/mushroom-and-corn-salad.md). The contrast of [flavors and textures is merely divine – smoky chicken](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/chinese-chicken-wings.md), juicy tomatoes, crisp watercress, and a lusciously creamy avocado dressing. It’s also incredibly versatile – enjoy it as a light main [dish or an elegant side salad](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/chicken-breasts-with-sherry.md). Plus, it’s packed with nutrients from all those [fresh veggies](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/sweet-and-sour-vegetables.md). ## Cooking Tips For the best flavor, use a ripe avocado and [fresh tarragon](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/squash-and-chicken-soup.md). Let the [dressing chill](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/seafood-and-spinach-salad.md) for at least 2 hours to allow the flavors to meld. Rinse the watercress thoroughly to remove any grit. [Soak the beansprouts just until plump and tender](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/maas-ke-sooley-barbecued-spicy-lamb.md). ![Smoked Chicken Salad with Avocado and Tarragon Dressing](https://www.awesomecuisine.com/wp-content/uploads/2011/09/Smoked-Chicken-Salad-with-Avocado-and-Tarragon-Dressing.jpg) Smoked Chicken Salad with Avocado and Tarragon Dressing![Smoked Chicken Salad with Avocado and Tarragon Dressing](https://www.awesomecuisine.com/wp-content/uploads/2011/09/Smoked-Chicken-Salad-with-Avocado-and-Tarragon-Dressing-100x75.jpg) No ratings yet ## Smoked Chicken Salad with Avocado and Tarragon Dressing A flavourful and refreshing salad with smoked chicken, juicy tomatoes, watercress, beansprouts, and a creamy avocado-tarragon dressing – perfect for a light lunch or dinner. Prep Time30 minutes mins Course: Salad Cuisine: American ### Ingredients - 2 Beef Tomatoes (large, juicy and sliced) - 600 gms Smoked Chicken (skinned and cut into slices) - 250 gms Fresh Watercress (thick stems and yellow leaves removed, rinsed and patted dry) - 100 gms Fresh Beansprouts (soaked for 20 minutes in cold water, then drained and patted dry) - Fresh Flat-Leaf Parsley (few leaves) #### For the Dressing: - 1 Soft Avocado (ripe) - 2 tbsp Lemon Juice - 2 tblsp - 1 tbsp Tarragon Vinegar - 1 tblsp - 100 gms Greek Yogurt - 100 gms - 1 Garlic Clove (small, crushed) - 1 tbsp Fresh Tarragon Leaves (chopped) - Salt and Pepper ### Instructions - To make the dressing, put the avocado, lemon juice and vinegar in a blender and blend until smooth, scraping down the side with a rubber spatula. - Add the yogurt, garlic and tarragon leaves and process again. - Season with salt and pepper to taste, then transfer to a bowl. - Cover closely with clingfilm and chill for 2 hours. - To assemble the salad, divide the tomato slices between plates. - Toss the smoked chicken, watercress, beansprouts and parsley together. - Divide the salad ingredients between the plates. - Adjust the seasoning in the dressing, if necessary. - Spoon the dressing over each salad and serve. ### Sign up for our newsletter Newsletter Updates Email I agree to the [Privacy Policy](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/page/privacy-policy.md) Send me the recipes ### Add Awesome Cuisine as a Preferred Source [![Add Awesome Cuisine as Preferred Source on Google](https://www.awesomecuisine.com/wp-content/uploads/2024/03/google_preferred_source_badge_dark@2x.png) ](https://google.com/preferences/source?q=https://www.awesomecuisine.com) ## Frequently Asked Questions ### Can I use a different type of chicken? Without a doubt. While [smoked chicken gives amazing flavor](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/smoked-chicken.md), you can substitute grilled, roasted, or even shredded rotisserie chicken. Just [adjust cooking time](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/singapore-chilli-crab.md) as needed. ### What can I use instead of tarragon vinegar? If you can’t find tarragon vinegar, you can use white wine vinegar or champagne vinegar with an extra teaspoon of [chopped fresh](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/smoked-salmon-and-wild-arugula-salad.md) tarragon. ### Can this salad be made vegetarian? Surely. merely omit the chicken and use extra veggies instead, like sliced [cucumber](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/vellarikka-puli-kuzhambu.md), radishes, or roasted beets. The avocado [dressing ensures it’s still filling](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/turkey-salad-pita.md). ### How far in advance can I make the dressing? The dressing can be made up to 2 days ahead and stored covered in the fridge. Just give it a good whisk before [dressing the salad](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/artichoke-and-parma-ham-salad.md). ### What else can I add to this salad? Get creative. Sliced avocado, crumbled feta or goat cheese, toasted nuts or seeds, mandarin oranges, [diced mango.so many tasty options to mix](https://www.awesomecuisine.com/wp-content/uploads/wp-mfa-exports/post/shrimp-and-mango-stir-fry.md) in. [_image credit_](https://www.smoked-foods.co.uk/wp-content/uploads/2020/06/chicken-avocado-salad-recipe.jpg)