155
Ingredients:
- Oranges – 2
- Passion Fruit – 2, large
- Pineapple – 1
- Pomegranate – 1
- Banana – 1
Method:
- Cut 1 orange in half and squeeze the juice into a bowl, discarding any pips.
- Cut away all the peel and pith from the second orange.
- Carefully cut the orange segments between the membranes to obtain skinless segments of the fruit.
- Discard any pips.
- Cut the passion fruit in half, scoop the flesh into a nylon sieve and using a spoon push the pulp and juice into the bowl orange segments.
- Discard the pips.
- Cut away all the skin from the pineapple and cut the flesh lengthways into quarters.
- Cut away the central hard core.
- Cut the flesh into chunks and add to the orange and passion fruit mixture.
- Cover and refrigerate the fruit, if you are not serving immediately.
- Cut the pomegranate into quarters.
- Remove the seeds from the membrane.
- Cover and refrigerate until ready to serve.
- Do not add too early to the fruit cocktail as the seeds dis-colour the other fruit
- Just before serving, peel and slice the banana, add to the fruit cocktail with the pomegranate seeds and mix thoroughly.
- Serve immediately.