Home InternationalAmerican Curried Vegetable Stew

Curried Vegetable Stew

Published under: American

Curried Vegetable Stew

Although stews have a reputation for being winter meals, this side dish is perfect all-year round. Serve as a side dish to grilled chicken or fish of or spoon over rice or couscous for a delicious and filling meal.

1 16 oz package frozen cauliflower florets
2 teaspoons curry powder
1/2 teaspoon ground cumin
1 14.5 oz can Hunt’s® Fire Roasted Diced Tomatoes with Garlic, undrained
1 15 oz can garbanzo beans, drained and rinsed
3/4 cup solid-pack canned pumpkin
3/4 cup water
1/4 teaspoon salt
1 cup frozen green peas

1. Place cauliflower in a covered microwave-safe container and microwave on HIGH for 8 minutes or until tender, stirring after 4 minutes.  Cut or break large florets into smaller pieces.
2. Meanwhile, place curry powder and cumin in a large nonstick skillet and heat over medium heat just until fragrant. 
3. Add undrained tomatoes, beans, pumpkin and water; bring to a boil over medium-high heat. 
4. Add cooked cauliflower and salt. 
5. Reduce heat to medium and simmer for 15 minutes, stirring in peas the last 5 minutes. 

Meredith writes on behalf of ReadySetEat. Explore quick and easy dinner recipes and dinner ideas with ReadySetEat. Browse collections of recipes and discover fast, smart ways to cook dinner. For this recipe and other easy dinner ideas, visit www.readyseteat.com.

Praveen Kumar
Praveen Kumar
Praveen Kumar founded Awesome Cuisine, a platform created in 2008 to showcase India's vibrant culinary heritage. A digital marketer by profession and a passionate food lover, Praveen has been exploring the world of food since his school days. With Awesome Cuisine, he combines his expertise in digital marketing with his deep love for food, sharing delicious recipes and inspiring others to appreciate the joy of cooking. Through Awesome Cuisine, he invites you to join him on a flavorful journey and discover the wonders of Indian cuisine.

Leave a Comment

Sign up for Weekly Recipe Updates


Cooking Calculators

Food Glossary

About Us

Awesome Cuisine offers simple and easy Authentic Indian recipes with step-by-step instructions, allowing you to cook delicious meals quickly. In addition to a wide variety of Indian dishes, we also provide global cuisine recipes like Thai, Chinese, and Vietnamese, giving you the opportunity to explore different flavors. Say goodbye to complicated recipes and ingredients – we’ve simplified the cooking process for you.

Copyright @ 2023 – All Right Reserved. Awesome Cusine

Sign up for Weekly Recipe Updates



Adblock Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker on our website.