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Oat Bran Cereal

Published under: Oats

Oat Bran Cereal
Oat Bran – 1 1/2 cups
Egg – 1, beaten
Maple Syrup – 1 tblsp
Soya Milk – 2 cups
Oil – 1 tblsp
Baking Powder – 2 tsp
Salt – 1 tsp
Cornmeal – 3/4 cup
Sunflower Seeds – 1/4 cup

1. Mix the egg, maple syrup, soya milk and oil in a medium bowl.
2. In another bowl, mix the baking powder, salt, oat bran, cornmeal and sunflower seeds.
3. Mix both together until a soup like consistency is achieved.
4. Pour this into a greased baking dish.
5. Bake for 20 minutes in a preheated oven at 180C/350F.
6. Remove and serve with chopped bananas.

This is a healthy breakfast dish thats rich in nutrients and fibre.

image credit: weelicious.com

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