Stir-Fried Pomfret

Fish 0 comments

Ingredients:
Pomfret Fillets – 750 gms
Oil for shallow frying
Salt – 1 1/2 tsp
Malt Vinegar – 4 tblsp

For the Marinade:
Tamarind Pulp – 1/4 cup
Red Chilli Powder – 1 tsp
Green Chillies – 10
Coriander Powder – 1 tsp
Mint Leaves – 1/4 cup, chopped
Coriander Leaves – 1 cup, chopped

Method:
1. Mix the salt and vinegar.
2. Rub this into the fish and keep aside.
3. Grind the tamarind pulp wth the remaining marinade ingredients to a smooth paste.
4. Rub over fish and keep aside to marinate for 30 minutes.
5. Heat oil in a non stick frying pan and fry the fish over moderate heat till crisp and cooked through on both sides.
6. Remove and drain excess oil.
7. Serve hot.

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