Ginger Tea has a lot of health benefits. It fights inflammation, combats stomach discomfort, impedes motion sickness, helps in common respiratory problems and blood circulation. It also relieves stress and strengthens immunity.
Green Tea Bag – 2
Honey – 5 to 6 tsp
Ginger – 1/4 cup, grated
Hot Water – 350 to 400 ml (1 1/2 to 2 cups)
1. Add the tea bags to the hot water and allow it to steep for 2 to 3 minutes.
2. Squeeze the ginger and extract its juice.
3. Add this to the water along with honey.
4. Mix well.
5. Serve warm.
Tip: If desired, you can also add a little orange juice.