A refreshing salad full of healthy nutrients. Moong dal is nutritious and a rich source of protein and calcium. Ideal for a light lunch or as an evening snack.
Ingredients:
Sprouted Green Gram (Moong) – 200 gms
Onion – 1, large, chopped
Tomatoes – 2, medium, chopped
Carrot – 1, small, grated (optional)
Cucumber – 1, large, chopped
Lemon Juice – 1 tsp
Pepper Powder as per taste
Chopped Coriander Leaves as required
Method:
1. Chop the onion, tomatoes and cucumber.
2. Transfer them to a bowl with grated carrot.
3. Add the sprouted moong, lemon juice, corianer leaves and mix well.
4. Add salt and pepper powder as required.
5. Serve at once.
1. Chop the onion, tomatoes and cucumber.
2. Transfer them to a bowl with grated carrot.
3. Add the sprouted moong, lemon juice, corianer leaves and mix well.
4. Add salt and pepper powder as required.
5. Serve at once.
