High Protein Milkshake

Health, Milkshakes 1 comment

Ingredients:
Fortified milk – 1 cup
Ice cream – 1 large scoop
Vanilla extract – 1/2 tsp
Butterscotch, chocolate or any fruit syrup or sauce of your preference – 2 tbsp

Method:
1. Measure all ingredients into blender.
2. Blend at low speed for about 10 seconds.
3. Pour into a tall glass and serve.

One Comment

  1. How are you supposed to know how much protein is in there if it doen’t say?

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