Cooking time: 12:30 mins
1 raw plantain (sliced) (raw banana)
2 radish (sliced)
1 potato (sliced)
1 brinjal (sliced)
1 bitter gourd (sliced) (karela)
1 ½ tbsp mustard seeds
1 ½ tbsp fenugreek seeds (methi dana)
2 tbsp poppy seeds (khus-khus)
Salt and red chilli powder (to taste)
1 tbsp oil

1. Soak 1 tbsp each of mustard, poppy, and fenugreek seeds in ½ cup of water for 10 – 15 mins. Blend to make a paste.
2. In a microwave safe bowl microwave oil at 100% power for 30 secs.
3. Add ½ tbsp each of mustard, poppy and fenugreek seeds and microwave at 100% power for 2 mins.
4. Add sliced vegetables and ½ cup of water. Microwave covered for 7 – 8 mins at 100% power.
5. Add the prepared poppy, mustard and fenugreek paste, salt and pepper stir it.
6. Microwave covered for 3 – 4 mins at 100% power. Allow to stand for 5 mins.
7. Serve hot with rice.

Arthi Balaji
Arthi Balaji
An entrepreneur by profession, Arthi Balaji is a mother of two and tries to spend as little time as possible in the kitchen. Hence she is always on the lookout for quick recipes that can help her juggle her career and family life.

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