Home Microwave Microwave Vegetable Pulao

Microwave Vegetable Pulao

Published under: Microwave

Cooking time: 16:30 mins
Ingredients
 1 cup basmati rice
 50 gms. shelled peas
 50 gms. carrot (chopped)
 1 onion (chopped)
 50 gms. potatoes (chopped)
 50 gms. cauliflower (chopped)
 1 tsp cumin seeds (jeera)
 2 cinnamon sticks (dal chin)
 2 cloves (laung)
 2 black-cardamoms (badi elaichi)
 2 bay leaves (tej patta)
 1 tbsp ghee / oil
 2 cups of water
 Salt black pepper powder (to taste)

Method
1. Wash and soak rice for 20 mins in water. Drain excess eater and keep aside.
2. In a microwave safe bowl, microwave oil / ghee for 30 secs at 100% power.
3. Add cumin, cinnamon, cloves, black cardamoms, bay leaves, salt and chopped onion and microwave at 100% power for 2 mins. Stir in between.
4. Add all other vegetables, soaked rice and 2 cup water and microwave covered at 100% power for 9 – 10 mins and then at 60% power for 5 – 6 mins. Stir in between.
5. Allow to stand for 5 mins and serve hot with dal or curry.

Tip: You can add vegetables, mushrooms or soya nutrinuggets to make it more nutritious.

Arthi Balaji
Arthi Balaji
An entrepreneur by profession, Arthi Balaji is a mother of two and tries to spend as little time as possible in the kitchen. Hence she is always on the lookout for quick recipes that can help her juggle her career and family life.

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