Cooking time: 12:30 mins
Ingredients
500 gms. fish (cut into pieces)
2 large onions (paste)
2 tsp garlic paste
2 tsp ginger paste
3 tbsp tomato puree
1 tbsp veg. oil
2 tbsp beaten curd
Salt, black pepper powder (to taste)
1 tbsp fish curry powder
3 – 4 curry leaves
1 tsp mustard seeds
2 – 3 dry red chillies
1 tbsp green coriander (green dhania)
Method
1. Microwave oil in a microwave safe bowl at 100% power for 30 secs.
2. Add mustard seeds, red chillies, curry leaves & microwave for 2 mins at 100% power.
3. Add paste of all spices and microwave at 100% power for 3 – 4 mins. Stir in between.
4. Now add curd and fish curry powder. Microwave for 2 mins. at 100% power.
5. Add fish pieces (covered) and microwave at 60% power for 5 – 6 mins.
6. Allow to stand for 5 mins.
7. Serve with hot rice.
