Amla Juice Recipe

By | Published | Beverages, Gooseberry, Health | One Comment

Amla Juice is a popular and healthy juice with numerous benefits. Amla is a rich source of Vitamin C and minerals. It is helpful in relieving constipation, asthma, treatment of gastric disorders, improves immunity, increases haemoglobin level and much much more.
Amla Juice (Gooseberry Juice)

Amla (Gooseberry) – 4, large ones or 6 to 8, medium ones
Sugar – 4 tsp
Honey – 4 tsp
Salt – 1/4 tsp
Cardamom powder – 1/2 tsp (or 1/4 tsp)
Ice Cubes – few

1. Grate or finely chop the amlas and discard the seeds.
2. Grind this to a fine paste adding little water.
3. Strain this well.
4. Add all the other ingredients (except ice cubes) and blend again.
5. Pour this into a serving glass.
6. Serve at once.

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