Cauliflower Rice

Cauliflower, Rice 1 comment

Cauliflower Florets - Cauliflower Rice
Basmati Rice – 1 cup
Onions – 1/2 cup, finely sliced
Cauliflower Florets – 1 cup
Black Pepper – 1/2 tsp
Cumin Powder – 1/2 tsp
Salt – 1 tsp
Cashew Nuts – 1/4 cup
Fresh Coriander Leaves – 1/4 cup, chopped

For Tempering:
Ghee – 1 tbslp
Oil – 1 tblsp
Curry Leaves – 5
Bay Leaf – 1
Cinnamon Sticks – 3 one inch pieces
Cumin Seeds – 1 tsp
Urad Dal – 1 tsp

1. Wash rice, drain and cook it in 2-3 cups of water. Set aside to cool.
2. Put the ghee in a frying pan over medium heat.
3. Add the oil and when it is hot add the curry leaves, bay leaf and cinnamon.
4. Fry for a few seconds.
5. Sprinkle in cumin seeds and dal and fry over medium heat till cumin seeds are golden brown.
6. Add the onions and cauliflower and stir-fry for a few minutes.
7. Stir in black pepper and cumin powder and salt.
8. Cook covered over medium heat till cauliflower is tender.
9. Add 1 tblsp of water if required.
10. Gently stir in the cooked rice.
11. Cover and allow to steam-cook over low heat, till the rice becomes softer and absorbs the cauliflower flavour.
12. Add cashew nuts and coriander leaves.
13. Toss gently and serve.

One Comment

  1. Praveen Kumar


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